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CP06: Underlying Beliefs
Underlying Beliefs often live alongside more conscious stated beliefs with no difficulty. We may make a conscious thought and follow through on it without any problem at all. We create that thought and manage to maintain it in our lives and gain fulfillment in that area. However, sometimes our conscious thoughts can conflict with, or even be in complete opposition to a belief and this is where they become problematic. As a coach you will often help the client to identify their unhelpful underlying beliefs and reframe them to ones that serve them better.
Underlying beliefs are the core beliefs, values, thoughts and judgements we hold about ourselves and others. They are like our normal everyday beliefs but often sit under the surface and we are not aware of the role they are playing on our behaviour.
ACTP Curriculum
Underlying Beliefs
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