Power Tools Archives - Page 10 of 143 - International Coach Academy

Understanding vs. Defensiveness

2023/01/05

A Coaching Power Tool By Flo Cheever
Life Mastery Coach, UNITED STATES

Understanding vs. Defensiveness: What is accomplished when defensiveness is replaced with understanding? We observed significant health benefits. There is more cooperation in life, which leads to achievement, improved well-being, and reduced stress, thereby enhancing the welfare of those around you. The advancement of education, the arts, the diffusion of ideas and inventions, the use of talents, and excellence are all supported by a less stressful community. the duration of the person’s life as well as the connection. This improves its members as well.

Moving From Obligation vs. Freedom

2022/12/29

A Coaching Power Tool By Dominique Hawkins
Career Coach, UNITED STATES

Clients can identify the default obligations that make them feel chained and unfree by using the Obligation vs. Freedom power tool. Many employees remain committed to their jobs or feel trapped in a career that no longer serves them. Believe it or not, we all have the capacity to transition from obligation to freedom, regardless of the job, role, or career we currently hold. Clients are able to develop their awareness of, and let go of, external expectations and conditioning that keep them acting out of duty by exploring their core values and deeply held beliefs. Obligations can be found in a variety of interpersonal relationships (family, friends, and coworkers), in our careers, and in places of employment, and they can have an impact on society and culture.

Conquering vs. Defeated

2022/12/27

A Coaching Power Tool By Marija Rooz
Life Coach, GERMANY

My work as a decluttering coach served as an inspiration for my Conquering vs. Defeated power tool. Our homes have evolved greatly since the days when they served only as a place to rest and recharge. Our homes have served as offices, gyms, schools, and restaurants for more than two years. When many of us were already having trouble meeting our needs, our already crowded apartments are now required to serve a number of additional purposes. What’s more, excessive consumption has had a big impact on our lives, resulting in an average American home having more than 300.000 items. People are now realizing they need help to manage all of their possessions, which has resulted in a boom in the professional organizing sector.

Flip the Saboteurs

2022/12/22

A Coaching Power Tool By Karin-Ann Holley
Life Coaching for Educators, NETHERLANDS

The Flip the Saboteurs power tool can be used on anyone because everyone has saboteurs. However, it helps if people are familiar with the jargon in order to use the tool. Strong saboteur residents typically experience more distressing emotions for longer periods of time. Saboteurs first emerged as a coping mechanism for difficult situations during our childhood. But as adults, the coping strategies and routines don’t help us anymore and instead keep us in place. If a person is unaware of their unfavorable beliefs, change is very challenging. Hence, helping people identify their top saboteurs expedites the process of becoming aware of oneself and helps them feel less alone once they realize that everyone has saboteurs.

From Frazzled vs. Flow

2022/12/20

A Coaching Power Tool By Alison Mitchell
Leadership Coach, NETHERLANDS

Clients may benefit from surveying their purpose in order to change their perspective From Frazzled vs. Flow. There are many different perspectives on purpose, but I prefer to choose one that can inform both my personal and professional values. It can take some time to transition from being frazzled to being in the flow, but I’ve noticed that clients who accept reality tend to do so more quickly. I want to add a crucial point as a conclusion. Due to the rise in stress, anxiety, and burnout cases, it is crucial for coaches to be aware of when their clients might benefit from therapy or medical attention in order to recover from burnout.

Challenge Your Perception vs. Accept Your Perception

2022/12/14

A Coaching Power Tool By Maryan Cabdi
Parents Coach, UNITED KINGDOM

Using the coaching power tool “Challenge Your Perception vs. Accept Your Perception,” the client can determine whether their perception is accurate or just a limiting belief by first testing it. With the aid of this tool, the coach can assist the client in challenging any outdated or harmful beliefs rather than simply accepting them. The client is then motivated to replace the disempowering beliefs with more empowering ones and to use daily positive affirmations to ingrain the new belief until it becomes reality.

Drifting vs. Driving

2022/12/12

A Coaching Power Tool By Heather Prentice Schmidt
Empowerment Coach, CANADA

Driving is the opposite of drifting, and drifting is the non-choice choice, according to the Drifting vs. Driving power tool for defining the two terms. A coach is a crucial ally in the transition from driving to drifting. The coaching environment can help a client in a number of ways, such as by assisting them in re-connecting with themselves and accessing the resources and dreams they have deep inside, recognizing the obstacles and limitations standing in their way, reflecting their beliefs to help them gain new perspectives and access to new opportunities, by identifying the supports, structures, and systems that will help them change, and by providing a process for commitment and accountability when they need to.

Expecting the Worst vs. Preparing for the Best

2022/12/05

A Coaching Power Tool By Laura Davison
Empowerment Coach, UNITED KINGDOM

Most clients who seek a coach’s support and guidance do so because they want to realize their dreams, reach their goals, find their purpose, and increase their level of happiness. However, they often find that they cannot do this on their own because they lack confidence in their ability to successfully make this transition. When my coaching power tool, “Expecting the Worst vs. Preparing for the Best,” is used, the client is finally free to envision the best outcome and begin defining their own standards of success, giving them the limitless opportunity to see their own future as a blank piece of paper, free from any preconceived notions of failure.

Performance vs. Perfection(ism)

2022/11/29

A Coaching Power Tool By Elena Scolaro
Business Coach, ITALY

Why Performance vs. Perfection(ism)? The tendency to strive for perfection surfaced several times during this lovely coaching journey. What’s more, I’ve witnessed a lot of coworkers, managers, and friends battle perfectionism in the workplace. Being a perfectionist is generally accepted as a positive trait and nothing to be concerned about. However, it isn’t; if you can’t alter the way you see things, it will drain your energy. To this end, I’ve made the decision to delve deeply into it and offer both my clients and myself a fresh perspective to see our successes as more empowering and satisfying.

Fear of Failure vs. Embracing Learning

2022/11/25

A Coaching Power Tool By Adam Bakai
Personal Coach, GERMANY

Fear of failure vs. Embracing learning power tool, Fear of failure can have a paralyzing effect on us. We don’t like admitting that we can’t accomplish everything we set out to do. Am I wrong? Am I stupid? What do I have to offer? What if I never get the chance? Nobody is perfect, and we are all going to make mistakes. When we make a mistake, we have the option of “wallowing in the swamp” or learning from it. We have a good chance of correcting the mistake and/or doing it better the next time we learn from it. Fear of failure can be crippling. Failure, on the other hand, provides us with the opportunity to learn from our mistakes and become a better version of ourselves.

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