COACH PORTFOLIOS Archives - Page 7 of 433 - International Coach Academy

Chained vs. Break-free

2023/10/10

A Coaching Power Tool By Adele Chee
Leadership Coach, UNITED KINGDOM

I’m going to refute this idea by saying, “Chain your mind, emotion, and will to your core,” which is to say, your ideals and purpose, to bring this Chained vs. Break-free concept full circle. By doing so, you can liberate yourself from everything else that is not you and realize the goals instead of those of other people. Once you’re able to accomplish this, you’ll understand that you are sufficient, own abundant resources, and have the freedom to simply be. Knowing exactly what you want to do is the crucial next step toward breaking free. As a result, you’ll be better able to choose the WHAT and WHO you need to support your HOW. People often are aware of what (and who) they seek to rid themselves of.

The JOURNEY Coaching Model

2023/10/09

A Coaching Model By Andreea Nedelcu
Life Coach, SPAIN

I adore both traveling and coaching, and I would love for my new coaching model, The JOURNEY, to vividly and fully represent this synthesized idea that life is like a journey on a map. One that is continuous, going from place to place, never linear, never finished, but one that is highly inspiring and gratifying because it keeps you connected to your values, dreams, and personal exploration and progress. I’ve always wondered what the “secret ingredients” are that let everyone take a jump into a completely different universe, where we become disengaged from the everyday grind and more attuned to ourselves than before. What impact does the holiday have?

Cha-Cha: Step Back vs. Step Forward

2023/10/06

A Coaching Power Tool By Nishtha Mehta
Transitions Coach, CHINA

‘Cha-Cha: Step back vs. Step forward’ is a power tool that I use when coaching clients to help them transition from a stuck to an unstuck state. ‘Transitions’ in Business, Innovation, and Leadership are my go-to resource for my coaching specialty. Inspiration is drawn from the well-known “Cha-Cha” dancing style from Spain. We also need to drag the arrow backward in order to aim for a perfect shot. Hence, pausing and stepping back can give us a sharper perspective, allowing us to launch back into something amazing whenever life, a career milestone, or just a scene, feels like it’s holding us back. With numerous real-time mentality and viewpoint shifts from the audience, which highlighted the experiences of other attendees, my power tool also became apparent.

The ICONic Coaching Model

2023/10/06

A Coaching Model By Irene Contreras
Life Coach, SWITZERLAND

ICONic is envisioned as a hybrid approach for life coaching, executive coaching, and leadership coaching across cultures. I firmly believe in being proactive. Bring about a good change. Don’t let the situation defeat you; take charge of the situation. It is based on the principles of healthy leadership, which, to a large extent, overlap with my core values of authenticity, integrity, trust, and progress. My personal life experience has taught me that accepting and valuing people’s differences and their cultural heritages is a crucial life skill in today’s worldwide society. The ICONic coaching model encourages a deeper awareness and respect of cultural components in order to improve cross-cultural collaboration and advance inclusive leadership.

Life Coaching, Meditation, and Breath Work

2023/10/04

A Research Paper By David Curry
Personal Growth Coach, UNITED STATES

With the assumption that a combined practice of all three may dramatically improve clients’ lives, this article will analyze the subjects of life coaching, meditation, and breathwork, examine the advantages of each, and explore what research has to say about it. Numerous case studies exist, and the science is unambiguous. Breathwork, meditation, and coaching all provide substantial, life-changing advantages. All three practitioners can assist their customers in living happier, more satisfying lives by receiving more training. A client can approach their goals from a point of stability and balance by engaging in breathwork and meditation, which can enhance general physical and mental well-being. Clients who practice breathwork and meditation may become more resilient and emotionally intelligent, which will enable them to deal with obstacles and setbacks more effectively.

Imposing vs. Inspiring

2023/10/04

A Coaching Power Tool By Andreea Nedelcu
Life Coach, SPAIN

During one of my peer meetings, where I was acting as the client, this Imposing vs. Inspiring power tool arose. Because I feel like there are many aspects of my relationship with my twins that I want to be the best I can be, I often bring up parenting topics as a coaching client for inquiry and deeper analysis. This session’s focus was on how I need to better manage my expectations of my children. In this specific session, the result really caught me off guard and signified a breakthrough in my mothering position, which I’d like to share here. I came to understand that the distinction between imposing and motivating is also a key tenet of pure coaching, which prohibits coaches from giving advice or any other form of guidance.

The Corporate Innovators M&M© Coaching Model

2023/10/03

A Coaching Model By Nishtha Mehta
Transitions Coach, CHINA

The transition to an innovative culture, mentality, new skills, and new ways of working is not like a switch where we press a button or ask someone and they can or will do it, according to my coaching model, “Corporate Innovators’ M&M.” We must comprehend what is preventing them. We need to know what can make this shift easier for them. We must realize that in order for a change from one form to another to occur, we must let go of something, be able to take a step back and dissolve something in us or the surroundings. What might inhibit an organization’s innovation culture and drive for innovation? Rallying around leadership’s vision, innovation mentality, risk-taking appetite, toying with the unknowns, and asking good questions.

Aligning Job, Vocation, and Our Higher Purpose (Dharma): A Pathway to Fulfillment and Joy

2023/10/02

A Research Paper By John Lawyer
Spiritual Life Coach, UNITED STATES

Aligning Job, Vocation, and Our Higher Purpose (Dharma) is a journey that involves professional and spiritual growth. This research paper intends to investigate this complex relationship in order to further our understanding of spiritual life coaching, especially in the context of balancing these three vital facets of an individual’s life. People who are interested in personal development and spirituality are likely to find this topic appealing. How one aligns one’s career and career with a higher purpose, or dharma, to live a more fulfilling, happier life is the core question driving this research. This investigation will assist in contextualizing the ideas that guide spiritual life coaching practices and will be a useful tool for both coaches and those looking for direction.

Reactivity vs. Proactivity

2023/09/29

A Coaching Power Tool By Irene Contreras
Life Coach, SWITZERLAND

How does flipping your “reactivity vs. proactivity” benefit you? In order to intervene in or manage anticipated events, particularly challenging or unpleasant ones, one must be proactive. Proactivity can be defined as an action, a quality, or a habit. Responding to things after they happen is known as reactivity. Finding the right balance between being proactive and being reactive is crucial. This idea means acting proactively most of the time and being reactive when we need to. Through coaching, individuals are empowered to take responsibility for their decisions, act with purpose, and actively pursue their goals. Coaches can increase motivation by helping clients identify goals, identify potential obstacles, and develop strategies to exceed goals. Coaching clients can adopt a proactive mindset and improve performance by integrating this idea.

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