International Coach Academy

Coach Training School

Marriage – Dream, Connect and Build

A Coaching Model By Marcel Sanchez
Marriage Coach, UNITED STATES

Marriage coaching is less well-known than marriage counseling or therapy. Marriage coaching is distinct from the other two disciplines in that it focuses on discovering and resolving past relationship issues. Marriage coaching helps couples move forward. It assists individuals in moving from where they are in their relationship to where they want to be. Marriage coaching does not include uncovering every relationship wound, obstacle, or unresolved issue. Marriage counseling, on the other hand, works with married couples to help them rediscover a new direction and purpose for their relationship.

The Underdogs of Coaching: Empathy and Acknowledgement

A Research Paper By Lydia Cloos
Life Coach, COSTA RICA

This paper talks about two coaching underdogs: Empathy and Acknowledgement. We all know they’re covered in the International Coaching Federation’s (ICF) PCC Markers, so they must be significant – so why focus on something we already know is important? The explanation is as straightforward as it gets: my personal coaching experience has taught me how frequently empathy and acknowledgment are neglected during the coaching process. And perhaps you’ll be able to tell as you read. The Cambridge dictionary defines an underdog as “the lesser of two rivals, or anybody who is not expected to win a competition.”

Window vs. Mirror

A Coaching Power Tool By Lutfi Bafagih
Development Coach, SAUDI ARABIA

Emily Style first proposed the concept of “mirrors and windows” for the National Seed Project. The window symbolizes a mindset that allows us to see the impact that someone or something in our environment may have on our life. The mirror, on the other hand, depicts a perspective that allows us to see our potential to influence and manage our life. The purpose of the window vs. mirror, the notion is not to reject the existence of external influences that influence our lives while ignoring our surroundings and the people with whom we live and interact. This concept strives to empower us by instilling in us the belief that it is our obligation to address and learn from the issues we experience.

Creating Your Own World With Courage

A Coaching Model By Monica Le Crom
Transformational Coach, NETHERLANDS

Artists are admired for creating beautiful worlds in their work. It takes courage for an artist to approach a blank canvas. It takes a lot of courage to show up every day and keep painting. Sometimes, mistakes are made, and the painting we worked so hard on may appear to be damaged. And seeing the possibilities in the error and turning the painting around takes courage, tenacity, and faith. Then, at times, when the artist fights for his creation, new discoveries are made, new ways of expressing are learned, and a wonderful product emerges spontaneously. It necessitates courage, openness, and adaptability. It’s a never-ending journey of learning and pushing yourself to new heights. That’s how life is.

The Benefits of Doing Coaching and Therapy

A Research Paper By Michelle Wiebach
Transformational Coach, UNITED STATES

Coaching and therapy complement each other. Past events, triggers, and traumas are addressed in therapy. It’s about healing and is set in the past. Coaching entails moving ahead. What are your long-term goals and how are you starting to achieve them now? From personal experience, I know that the two work well together. I’ve seen myself change as a result of my life coaching experience. I am a shy, timid person with a lot of self-limiting beliefs. In therapy, I was able to unearth “shoulds” and scripts that I had believed I had to follow and be stuck in. I discovered that I was not living in my truth through coaching. I discovered where those toxic tendencies came from and how to question my history through therapy.

Fear vs. Trust

A Coaching Power Tool By Tatiana Mitroi
Personal Coach, SWITZERLAND

Fear is a complex feeling that can arise from a variety of situations, including real-world hazards, memories of scary past events, or imagined scenarios/threats. Although trust is difficult to explain, we can feel and recognize when it is gone or lost. When this happens, our energy and engagement levels drop, and we may feel anxious, distrustful, avoidant, uncertain, or insecure. To help our clients transition from fear vs. trust, we must first help them recognize that fear is present and, where applicable, that it is driving their actions.

JOURNEY – Off the Beaten Path

A Coaching Model By Lydia Cloos
Life Coach, COSTA RICA

Off-the-beaten-path wanderings aren’t always rewarded by fate or society, but it often signifies that someone made a (conscious) decision. Getting off the beaten path can be dangerous and intimidating, so it usually comes with courage. However, only those who are willing to take risks will be able to achieve even greater achievements that others would lose out on. In this article, I’d like to propose coaching as a journey off the beaten route, a journey to and with oneself, a voyage to find and unravel the unknown, to deepen and enhance the already known, and to ‘dare greatly,’ as Brené Brown would say.

From Silver Linings to Post-pandemic Superpowers

A Research Paper By Jonathon Regan
Education Coach, NETHERLANDS

This paper is a reflection on my experience dealing with the outbreak of the 2020 pandemic. It all started with my efforts to make a positive difference in my town, where unsung heroes fought in chaos. By narrating the narrative, I intend to demonstrate how I became interested in coaching and how a year of study has equipped me with the abilities to contribute more effectively. I’d also like to recognize my tribe’s continuous prosperity. From silver linings to post-pandemic superpowers, there’s a lot to think about.

External vs. Internal

A Coaching Power Tool By Michelle Wiebach
Transformational Coach, UNITED STATES

External vs. Internal is a power tool technique that can assist people in discovering their inner voice and truth. This tool assists people in realizing that they are in charge of their lives. It is up to them. There isn’t anyone else. They have the final say. Internal refers to what is on the inside of the self, whereas external refers to what is on the outside of the self. There can be immense growth when employing this powerful tool for investigation in a session. A client may express strong feelings about a situation. This idea could indicate that the client is dealing with opposing forces (external vs. internal). Typically, the client will concentrate on other people and how they made them feel.

LIGHT – Journey Towards Inner Power & Truth

A Coaching Model By Tatiana Mitroi
Personal Coach, SWITZERLAND

As a coach, my goal is to light a LIGHT on my clients so that they can begin to feel seen, heard, and valued for who they truly are, and to help them make profound changes in their lives. My coaching model “LIGHT” is a five-step process that helps clients move on from where they are to where they want to be.

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