A Coaching Power Tool By Natalia Pinkowska
Yoga Life Coach, POLAND

The central theme of life is self-transformation, which can be conscious or unconscious. You go through many stages as you get older. You are changing your physical, mental, and spiritual bodies. Most of the time, change occurs and passes without incident. You may not even be aware that it has happened. Other times, you pause for a moment of awareness. On a daily basis, you begin to inquire about your mission. Dive deeper and confront the truth about yourself. Your decision will have an impact on your future path. Consequently, it is critical to comprehend the significance of deciding between these two emotional states for yourself: confrontation vs. avoidance.