Coaching Case Study By Sabine Schoellhorn
(Transformational Coach, JAPAN)
I truly believe we meet the right people at the right times in our lives. It was early 2013 when I met my first coach. I was in the middle of a career transition. Continue…
Coaching Model: 7 SEAS / 7C’s Coaching Approach
A Coaching Model Created by Sabine Schoellhorn
(Transformational Coach, JAPAN)
I understand life as a series of constantly changing states. It’s not about the “one” destination. Through our life journey, we continuously develop Continue…
Power Tool: Doubt vs. Belief
A Coaching Power Tool Created by Sabine Schoellhorn
(Transformational Coach, Japan)
I created the power tool Doubt vs. Belief because there were many times I felt uncertainty about my next steps. I doubted that I cannot follow Continue…
Research Paper: Emotional Agility (i.e. Psychological Flexibility) – Using Acceptance and Commitment Therapeutic (ACT) Methods in Coaching for Mental Wellness
Research Paper By Michael Lewis
(Mental Wellness/Life Coach, UNITED STATES)
The default mode network (DMN) is a group of regions in the human brain that show lower levels of activity when engaged in tasks like paying attention, Continue…
Power Tool: External Validation vs. Authenticity
A Coaching Power Tool Created by Michael Lewis
(Mental Wellness/Life Coach, UNITED STATES)
Validation is the confirmation that a person’s emotions or thoughts are true or legitimate. As children, our first act of seeking validation is when we cry Continue…
Power Tool: Paralysis vs. Exploration
A Coaching Power Tool Created by Angelica Palli
(Creativity Coach, GERMANY)
The power tool paralysis versus exploration was inspired by a session with a client. It can be a source of inspiration whenever we find ourselves blocked, Continue…
Coaching Model: Moving Through
A Coaching Model Created by Michael Lewis
(Mental Wellness/Life Coach, UNITED STATES)
Moving Through is a process model for coaching having three phases: attention, awareness, and action. While presented in order, these often overlap Continue…
Research Paper: Just listen!
Research Paper By Lucie Petrelis-Petra
(Life Coach, LGBTQIAS+, SWITZERLAND)
I started my journey at the International Coaching Academy (ICA) 11 months ago, and since then to this day, I can say with almost certainty Continue…
Research Paper: Strengths Coaching and Competency Training in Talent Development
Research Paper By Līga Leimane
(Strengths & Career Coach, LATVIA)
Although competency assessment and training is vital for talent development and one’s professional career, many individuals and organizations Continue…
Power Tool: Wrong vs. Strong
A Coaching Power Tool Created by Līga Leimane
(Strengths & Career Coach, LATVIA)
How often do you feel as being true to yourself? How often do you feel strong and confident just as you are? I bet many of our clients and ourselves Continue…
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