Coach Training School
A Research Paper By Cassie Sandor
Women in Hospitality Coach, UNITED STATES
As my time with ICA (International Coaching Academy) has continued, I have found myself becoming more interested in Visualisation. This research paper aims to explore Visualisation in more detail and to understand the science behind how it works, how it can impact the achievement of the goals that we set and the different ways of practicing Visualisation.
A Coaching Power Tool By Cassie Sandor
Women in Hospitality Coach, UNITED STATES
The expression “Life begins and the end of your comfort zone” or “no pain no gain” makes me think of white-knuckling our way through a situation, which sounds like a test of endurance rather than one of learning and growing. Hence, I don’t believe that to switch from a space of Self-Belief vs. Self-Doubt is as simple as taking a deep breath and saying “I can do it” and expecting to automatically transfer to a state of Self-Belief. These two factors are likely to play a role in helping us change our views, but they are part of a package, not the only answer.
A Coaching Model By Cassie Sandor
Women in Hospitality Coach, UNITED STATES
The coaching model of ‘Un-muddling” seeks to serve you to make sense of the middle of what is on your mind, sometimes that may be deeply tangled, and other times it is loose and will be quick to grab those threads and make sense of what’s is going on. Either way, the result will be a greater understanding of where you want to be and how you can make that possible. Along the way, unravel the parts of the chaos you may be hiding behind the chaos.
