A Coaching Power Tool created by Kalpana Patel
(Relationship and Wellness Coaching, UNITED STATES)

Anger is a normal emotion with a wide range of intensity, from mild irritation and frustration to rage. It is a reaction to a perceived threat to ourselves, our loved ones, our property, our self-image, or some part of our identity. Anger is a warning bell that tells us that something is wrong.Continue Reading…