International Coach Academy

Coach Training School

Interview with Life Coach Samantha Buckley Hugessen

A Research Paper By Soraya Ho Sing Loy
Life Coach, TRINIDAD AND TOBAGO

I heard that I must write a research paper to complete my ICA certification. I chose to Interview with Life Coach Samantha Buckley Hugessen, a top ICA graduate, international best-selling author, and my coach. An international best-selling author on Amazon, with the book “UNS*UCK YOURSELF” the guide to designing a life you love. In the book, she clearly outlines simple steps one can take to shift from being OK, to becoming great. In Chapter 4, she explained how we make decisions and then take action steps… I know that success requires two basic things.

Live vs. Lost

A Coaching Power Tool By Soraya Ho Sing Loy
Life Coach, TRINIDAD AND TOBAGO

In this article, Live vs. Lost, Have you experienced that feeling of being lost? Some people may argue that we are not born with a compass, and it is natural to feel confused or even confused about our situation. Getting lost can cause panic and worry. It may even lead a person to believe that they are living a meaningless life. One of the most destructive results of getting lost is the inability to identify yourself, leading to a lack of self-confidence and self-worth. As a coach, Shifting their perspective from one of being lost to acknowledging the clients’ strengths empowers the client. This response also helps in boosting client confidence. I encourage my clients to have a Gratitude Journal and keep track of their daily gratitudes and wins each day.

The LIME – Act of Doing Nothing

A Coaching Model By Soraya Ho Sing Loy
Life Coach, TRINIDAD AND TOBAGO

In my country of Trinidad and Tobago, the term “lime“ refers to the act of doing nothing, in a very casual environment, while sharing food, drink, and much conversation.  Lime is often held at someone’s home and does need a personal invitation. It is more or less a “BYOB” ( bring your bottle ) event. When we Trinidadians LIME, it is a safe space for us to come together in harmony. There is no judgment, no fixing of anyone, no negativity, and it is a safe space to tell stories and just have fun. I have adopted this approach to my coaching, and I invite you to do the same.

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