A Coaching Power Tool By Camila Azevedo
Self-Discovery Coach, SINGAPORE
The foundation of the transformation process, which is a fundamental outcome of the coaching process, is self-awareness and acceptance. We can only evolve as individuals when we learn to accept who we are and how we interact with others and the environment around us. Many of us are continually repressing significant and crucial aspects of our identity, which slows down our development. Acceptance vs. Denial allows us to deal with the unpleasant aspects of life and the twists and turns it throws at us in healthier, more meaningful ways, and reveals our purpose and meaning.