International Coach Academy

Coach Training School

How Does Curiosity Affect the Brain?

A Research Paper By Rebekah Christensen
Life Coach, AUSTRALIA

At the core of coaching is curiosity. We are inquisitive about our clients and their circumstances as coaches. We enquire and make observations that can assist in extending the client’s understanding of themselves and their difficulties. We also inspire curiosity in our clients by doing this, both about them and their circumstances. Being inquiring about myself and my circumstances when I am the client receiving coaching is as well as a physical experience. Having become aware of these feelings has piqued my interest in the inner workings of our minds during periods of curiosity. How does curiosity affect the brain?

The Wayfinding – A Coaching Adventure Coaching Model

A Coaching Model By Rebekah Christensen
Life Coach, AUSTRALIA

The foundations of wayfinding, which we all use to move about both real-world and virtual surroundings on a daily basis, are based on my coaching model. These foundational ideas have been modified by me to serve as a strategy for navigating difficulties, difficulties, and adventures throughout life. One of my passions as a coach is to enable my clients to develop their own solutions by introducing them to their individual talents and creativity. This idea is possible, in my opinion, with a wayfinding coaching model. These are all actual instructions I’ve been given to guide me along a trail, across a challenging area, or to a specific destination. Each one illustrates a distinct method or strategy for navigating life, and each one was effective.

Criticism vs. Generosity

A Coaching Power Tool By Rebekah Christensen
Life Coach, AUSTRALIA

For my clients, I was able to experiment with this Criticism vs. Generosity power tool and discovered that it was helpful for them. Two of my clients have exhibited a propensity for self-criticism in a way that prevented them from progressing. Along with this self-criticism, they also had extremely high standards for themselves and a tendency for perfection. It truly resonated with me because I share similar characteristics as well! The world around these clients benefits significantly from their remarkable intelligence, skill, and experience. However, their self-criticism prevented them from resolving the issues they brought to our coaching sessions and hindered their capacity to recognize, appreciate, and celebrate their accomplishments.

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