monica le crom Archives - International Coach Academy

Coaching and Sahaja Yoga Meditation

2022/04/21

A Research Paper By Monica Le Crom
Transformational Coach, NETHERLANDS

Sahaja Yoga Meditation can benefit both coaches and clients in a variety of ways. Not only do we align with our goals from the position of our higher self through continuous practice, but by staying in touch with our intuition, we also become more creative. A calmer mind means less cognitive load and more focus, which allows us to make better judgments and work with more purpose, as well as reduce irritability and improve our relationships. We become more resilient as a result of our improved ability to deal with uncertainty. This change, on the other hand, takes time and can be hastened through the coaching process, as well as the accountability, frameworks, and aligned plans we work on during the session.

Scattered vs. Focused

2022/04/20

A Coaching Power Tool By Monica Le Crom
Transformational Coach, NETHERLANDS

Today’s lifestyles are extremely stressful. At work, we are supposed to be more productive, manage an ever-increasing number of duties, collaborate, communicate, work as a team, and achieve the objectives set for us. To be deemed successful, we must have outstanding ideas, contribute to the improvement of things, be inventive, and add value. How are we going to manage it all? How do other people manage to accomplish it all? We spend hours on social media, admiring how others seem to have discovered the secret to a glamorous existence in which everything seems to go well. The “Key” to it all is scattered vs. focused power tool.

Creating Your Own World With Courage

2022/04/11

A Coaching Model By Monica Le Crom
Transformational Coach, NETHERLANDS

Artists are admired for creating beautiful worlds in their work. It takes courage for an artist to approach a blank canvas. It takes a lot of courage to show up every day and keep painting. Sometimes, mistakes are made, and the painting we worked so hard on may appear to be damaged. And seeing the possibilities in the error and turning the painting around takes courage, tenacity, and faith. Then, at times, when the artist fights for his creation, new discoveries are made, new ways of expressing are learned, and a wonderful product emerges spontaneously. It necessitates courage, openness, and adaptability. It’s a never-ending journey of learning and pushing yourself to new heights. That’s how life is.

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Coaching and Sahaja Yoga Meditation

Scattered vs. Focused

Creating Your Own World With Courage

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