Research Paper By Minpreet Jongkees
(Health Coach, AUSTRALIA)
Meditation is seen by many rationalists as something that the hippies brought back from Asia with them many moons ago. Continue…
Power Tool: Negative Habits vs. Positive Habits
A Coaching Power Tool Created by Minpreet Jongkees
(Health Coach, AUSTRALIA)
Many of us would like to change or even eliminate what we consider negative habits from our lives. They don’t serve us, don’t bring us happiness Continue…
Coaching Model: The BASE Colosseum
A Coaching Model Created by Minpreet Jongkees
(Health Coach, AUSTRALIA)
The BASE Model is designed around a four pillar colosseum (building), in the arena (niche) of Ultimate Health and Performance. Continue…