Research Paper By Michael Lewis
(Mental Wellness/Life Coach, UNITED STATES)
The default mode network (DMN) is a group of regions in the human brain that show lower levels of activity when engaged in tasks like paying attention, Continue…
Power Tool: External Validation vs. Authenticity
A Coaching Power Tool Created by Michael Lewis
(Mental Wellness/Life Coach, UNITED STATES)
Validation is the confirmation that a person’s emotions or thoughts are true or legitimate. As children, our first act of seeking validation is when we cry Continue…
Coaching Model: Moving Through
A Coaching Model Created by Michael Lewis
(Mental Wellness/Life Coach, UNITED STATES)
Moving Through is a process model for coaching having three phases: attention, awareness, and action. While presented in order, these often overlap Continue…
Power Tool: Curiosity vs. Fortune-Telling
A Coaching Power Tool Created by Belinda Needham
(Mental Wellness Coach, USA)
As a rule any sort of action or change carries the weight of past, present or future. That is why empowering perspectives are so important. Continue…
Coaching Model: K.E.E.P.
A Coaching Model Created by Belinda Needham
(Mental Wellness Coach, USA)
Albums are kept for reflecting on many things: experiences, places, events, people. The K.E.E.P. model of life coaching is to help clients tContinue…