A Coaching Power Tool By Maya Dreifus
Career Coach, UNITED STATES

Anyone can recollect a period when they were worried. Perhaps, it was before an unpleasant work talk with a coworker. Anxiety affects me in the form of unpleasant nerves, a sense of dread, a pit in my stomach, and a ticker tape that won’t stop playing. What if friends joined you on your nightly stroll, bringing joy, laughter, and sounds to the otherwise silent street? Suddenly, there are choices, and possibly even a strategy for moving forward. And then, one starts to feel energized. The goal of the Anxious vs. Energized power tool is to assist clients who feel weak and lost in changing their perspective and reacting from a place of power, action, and enthusiasm.