A Coaching Power Tool By Loulia Kayali
Mental Coach, ITALY

One of the most effective do-it-yourself power tools is the S1 and S2: Self-one (S1) vs. Self-two (S2). An intelligent inner game management strategy helps you play your outer game (any external event or situation that may come your way) more effectively. Each of us has constant distractions in our hearts and minds that keep us from playing our inner games. Thus, a person can access their ability to perform in any given area by conquering their worries, doubts, and shortcomings. It took me more than ten years to learn that I was not in control of my inner game; instead, I was letting S1 (My Judge) take the initiative, ignoring my sentiments and underestimating the skills of S2 (my genuine self).