A Coaching Model Created by Julie Bartleson
(Life Coach, UNITED STATES)
Creating Paradise by exploring the unexplored of life with a playful, adventurous and inquisitive positive mental attitude and curious spirit Continue…
Research Paper: Gratitude in Coaching: An Invitation for a Deeper Exploration
Research Paper By Rhonda Van Buskirk
(Life Coach, UNITED STATES)
This paper will explore the subject of gratitude as it comes up in coaching and how it can sometimes be a signal for the coach to have a more in-depth conversation with the client to determine what is really happening in the client’s life. It is possible that assisting the Continue Reading…
Coaching Model: The Journey of Self-Worth along the Garden Path
A Coaching Model Created by Sarah O’Reilly
(Life Coach, AUSTRALIA)
My personal experience of sever Post Natal Depression has given me the passion to work with new mums and as my coaching journey Continue…
Coaching Model: BREATHE
A Coaching Model Created by Joni Holub
(Life Coach, USA)
The process of breathing is both involuntary and voluntary and so is controlled by both the Autonomic Nervous System Continue…
Power Tool: Breath/Expansion vs. Holding/Confinement
A Coaching Power Tool Created by Joni Holub
(Life Coach, USA)
I once had a Massage Therapy client who took her breaths in tiny precious sips through her nose. Short little bursts of oxygen punctuated her speech and her silence. Her life was filled with Continue…
Research Paper: Mindfulness Techniques As Valuable Tools In The Life Coaching Experience
Research Paper By Joni Holub
(Life Coach, USA)
My favorite way to begin a Life Coaching session is with a short, guided grounding meditation. The technique brings both my client and me into a relaxed but alert space, free of the baggage of the Continue…
Power Tool: Attention vs. Intention
A Coaching Power Tool Created by Tonia Jenny
(Life Coach, USA)
Devoting attention to something is an intimate act. Our focus is narrowed and we are able to bring to life or awaken that to which we are applying the power of our mind—for better Continue…
Power Tool: Shine vs. Hide
A Coaching Power Tool Created by Stephanie Townsend
(Life coach, NEW ZEALAND)
The Inner Light is the inner part of us that holds our authentic self. It holds our values, our beliefs, our talents Continue…
Research Paper: Using Mandalas for Self-Development
Research Paper By Tonia Jenny
(Life Coach, USA)
We have all made journeys in our lives. Sometimes we feel we are developing and moving forwards, and at other times it feels like we are retreating. Continue…
Coaching Model: SHINE
A Coaching Model Created by Stephanie Townsend
(Life coach, NEW ZEALAND)
Your Inner Light is the part of you that holds your authentic self. It holds your values, your purpose, your life path. It is that voice Continue…
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