A Coaching Power Tool By Matthew Trethewey
Life Coach, HONG KONG

Reframing helps people to change their mindsets and enables them to redirect their energies to focus on positive things and opportunities. These become available when they replace self-defeating reactions with empowering reactions to achieve their desired results. As coaches, we can use the Reframing Technique at the appropriate time when we pick up red flags such as limiting and self-defeating thoughts and interpretations, poor attitude, and assumptions that are creating problems preventing people from achieving their goals. This article Perception vs. Circumstance by Matthew Trethewey from Hong Kong shows how the Reframing Technique will help people move from being stuck to becoming resourceful, from being preoccupied with doom stories to focusing on creative success stories.