life coach Archives - Page 4 of 95 - International Coach Academy

You vs. You

2023/07/11

A Research Paper By Peter Verbansky
Life Coach, UNITED STATES

According to the “You vs You” research paper, before a change can happen, the client has to think it’s workable. The habit that is keeping the change in place is always the biggest obstacle to change, so clients need help getting past their own defensiveness in order to let go of a potentially disempowering routine and welcome a new idea, sensation, or action that will eventually help them advance. New ideas can be offered through delicate probing, ones that won’t terrify a customer and crush their ambition, but rather feel doable and eventually commonplace. Then, by projecting new thoughts forward, encouraging sensations can be generated from that new style of thinking, creating emotions that will eventually lead to behaviors required to produce the intended outcome for a client.

ELSKA – A Model for Change Coaching Model

2023/07/10

A Coaching Model By Regina Onderka
Life Coach, GERMANY

ELSKA is a change coaching model that helps people understand that change is also about loving themselves, their lives, and the planet as a whole. It generates positive energy and allows us to imagine ourselves going down this path. Elska is a name with meaning. Elska is a girl’s name that means “love.” This name appears to be a sister to Elsa and the Czech girl’s name Eliška, a common diminutive of Elizabeth — and it is (in German, for example). However, it is also a word in Old Norse and certain modern Nordic languages that means “love” or “to love.” Love is very necessary, fundamental, and important for everything we accomplish in this life.

Procrastination vs. Change

2023/07/04

A Coaching Power Tool By Regina Onderka
Change Coach, Life Coach, GERMANY

Procrastination vs. Change Power Tool: Many people opt to remain in their current positions. Even when the circumstance or the state of mind we’re in isn’t beneficial, healthy, or promising any longer, the sensation of what we know well and what feels comfortable is what’s holding us back. Letting go and moving forward toward growth is difficult. Change is a reality, and how we see it is entirely up to us. Change is a given and will continue to occur. We can continue with our usual routines and behaviors. We either need additional time to take action or procrastination in its bad form is preventing us from doing so. We can choose to adapt to change by altering our viewpoint.

Coach on Paws (CoPs)

2023/06/23

A Research Paper By Regina Onderka
Life Coach, GERMANY

I’m going to include dogs in my coaching sessions, and I’m going to call it “Coach on Paws (CoPs).” My favorite topics to talk about are coaching, learning, and dogs. I also wanted to share my personal insights and how my love of coaching, nature, learning and dogs came together in the end. I love discussing the benefits it can bring to others and what makes coaching a great, lifelong experience. I like to begin by sharing a quote that motivated me to reflect more deeply on coaching and learning, what they mean to me, and how to enhance the coaching process so that I can best serve my clients while also constantly growing as a coach.

The WORLD Coaching Model

2023/06/20

A Coaching Model By Marijn Sissingh,
Leadership Coach, NETHERLANDS

The WORLD Coaching model is geared toward those who wish to make a difference in creating a world that is fair, just, and peaceful. The paradigm asserts that comprehension of both the worlds inside of us and outside of us is the first step in having a significant impact on the world. Then, we assume leadership by taking the required steps to modify the system after reflecting more deeply on how these worlds interact as a system. Succeeding these stages enables us to create our Dream objective, which energizes us and inspires others. The inner workings of our hearts and minds are at the center of the WORLD Coaching Model. What occurs there affects how we view the outside world and ourselves.

Existing vs. Creation

2023/06/14

A Coaching Power Tool By Marijn Sissingh,
Life Coach, NETHERLANDS

This approach to innovation is an essential part of the power tool Existing vs. Creation. There is an existing need to create answers that follow logic or habitual habits of thought. Existing refers to a mode of thinking that leads to solutions that already exist or involves little modifications to established solutions. Creation implies that we take the time to slow down and make room for fresh solutions that combine elements of our current reality in novel ways. A coach can help a client shift from a current attitude to one that allows for innovative production. In this paper, we shall define existence before presenting a method that incorporates creation.

Imagination: How Imagining Helps Social Entrepreneurs Create an Impactful Project

2023/06/07

A Research Paper By Marijn Sissingh
Life Coach, NETHERLANDS

Imagination is the act of creating a mental picture of something that is not physically there or that was never fully observed in reality. This can help people imagine the future and use this picture to develop solutions and action plans before taking actual action. A coach must comprehend what imagination is and the things that affect it in order to effectively guide the coachee. The coach could train social entrepreneurs in different fields or use meditation techniques to stimulate the various networks rather than asking questions. Although neuroscience is still a relatively new field of study, this publication has shown how knowledge of the various brain networks influences coaching tactics and practice.

The OCEANS Coaching Model

2023/06/01

A Coaching Model By Tina Melson
Life Coach, Living in Indonesia, INDONESIA

I love the ocean. I’ve always had The Ocean as a constant. Since I was a young child playing on the beach and learning to swim, I have enjoyed diving as a hobby whenever I can. I now run a diving business to introduce new people to the especial pleasure of being a part of the ocean environment and to allow those who have already discovered the beauty of the ocean to indulge in this passion. The oceans are incredibly beautiful, strong, endless, connected, and yet fragile. Huge oceans surround our planet and connect all of its inhabitants and locations. As with humans, oceans were designed to be connected. With this connectivity, oceans also present opportunities and challenges, making them the ideal model for a coaching approach.

Connections — How Do You Stay Connected?

2023/05/26

A Research Paper By Tina Melson
Life Coach, INDONESIA

A large number of connections influence everyone’s daily life. However, some connections are more important than others, while others are disconnected. While writing my power tool, I came up with the idea of disconnection vs. connection, which I have since noticed not only in my coaching sessions, but also in my everyday life. More importantly, I saw it in my own life, where the ebb and flow of connection changed all the time. You connect on different levels and in different circumstances, whether with loved ones, friends, at work, or with your core principles or ideas.

Disconnected vs. Connected

2023/05/22

A Coaching Power Tool By Tina Melson
Life Coach, INDONESIA

This power tool’s goal is to share suggestions for how to help a client go from feeling Disconnected vs. Connected. Feelings of loneliness and isolation are increasing at this time when people have been subjected to lockdowns and other restrictions on their daily activities. Disconnection, however, is not simply a result of lockdowns; it can occur at any time for a variety of reasons throughout various life stages. Feeling distant can be extremely detrimental to a person’s life and professional experience, regardless of the cause. Depression or other more serious mental health conditions can result from unresolved disconnection. This disconnecting may happen abruptly in response to one’s current circumstances or gradually as overwhelming outside forces take over.

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