Research Paper By Helena Torres
(Life Coach, PORTUGAL)
“We all want to be happy!”. As a happiness coach, such a powerful universal statement always caused in me automatic questioning. It sounded like a universal Continue…
Coaching Model: Happy Mandala, 6Ws
A Coaching Model Created by Helena Torres
(Life Coach, PORTUGAL)
My goal then changed: I wanted to become successful. At 32years old, I had built departments, lived in a different country, led multicultural teams, Continue…
Power Tool: Success vs. Process
A Coaching Power Tool Created by Helena Torres
(Life Coach, PORTUGAL)
The issue with a perspective based on success is that you either achieved, or you didn´t. If you achieved your goal, you were successful; all is well. Continue…
Research Paper: Coaching To Build Resiliency
Research Paper By Cara Coulson
(Mindfulness/Life Coach, CANADA)
One of the most surprising things I noticed when I began teaching at a local college was the number of my students who encountered overwhelming anxieties Continue…
Power Tool: Resolution vs. Intention
A Coaching Power Tool Created by Cara Coulson
(Mindfulness/Life Coach, CANADA)
I was asked by a dear friend on New Year’s Eve 2020 what my resolutions were going forward into 2021, and I could feel that word, ‘resolution’ hit me Continue…
Coaching Model: A Mindfulness
A Coaching Model Created by Cara Coulson
(Mindfulness/Life Coach, CANADA)
As a certified yoga teacher and meditation educator for the past 15 years, I have found incredibly positive results using walking meditation, Continue…
Coaching Model: THE FIVE D’s
A Coaching Model Created by Bret Perko
(Life Coach, UNITED STATES)
It could be argued that finding the desired balance in one’s life has never been more complicated. Before the COVID pandemic, technology had already Continue…
Research Paper: Understanding The Barriers To Life Balance And Personal Change
Research Paper By Bret Perko
(Life Coach, UNITED STATES)
For years people have used the term “work-life” balance to put a label on the pursuit of finding a balance between their work or professional life, and the rest of their life. Continue…
Power Tool: Equanimity vs. Apprehension
A Coaching Power Tool Created by Bret Perko
(Life Coach, UNITED STATES)
The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, Continue…
Research Paper: Coaching Application In Sustainable Social Change
Research Paper By Lorena Jauregui
(Life Coach, NETHERLANDS)
Before analyzing the coaching application in Sustainable Social Change, the first step is to understand what is social work, and social sustainability. Continue…
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