kait gallagher Archives - International Coach Academy

Energy Creativity: Approaching Creativity From an Energetic Standpoint

2021/11/19

A Research Paper By Kait Gallagher
Creativity Coach, UNITES STATES

The process of unlocking one’s energy to allow more creativity is not easy. The constant demands of life and societal expectations leave little room to observe oneself, one’s energy, and understand how it is blocked. Not only that, but we often need, once awareness comes, to shift to another way of working and living to respect our energy. It is an ever-evolving process that will kick up a lot of emotion and thought-work. This is where coaching around Energy Creativity comes in.

Scarcity vs. Abundance

2021/11/19

A Coaching Power Tool By Kait Gallagher
Creativity Coach, UNITES STATES

We live in a world that constantly demands more of us – do more, be more, make more. Examples of unrealistic expectations abound. What this model of modern life leaves us with is a perpetual sense of not-enoughness, comparison, and fear. The energy of such an existence is draining and leaves the beautiful souls on this planet burnt out, exhausted, depressed, resentful, jealous, envious, and so much more. We are inherently enough and I will use this Scarcity vs. Abundance power tool on my journey to re-frame how we look at the creative lives we lead and how to more fully support them in all of their glory.

The Re-Cycle Model of Creativity

2021/11/19

A Coaching Model By Kait Gallagher
Creativity Coach, UNITES STATES

My goal with this Re-Cycle model is to work with artists and creatives on how to re-distribute their energy so they can create a sustainable system within themselves that is self-motivated, self-nourishing, and self-discovering. If we are in that space, we inherently reach for innovation and creativity in all areas of our lives. This is about the energy systems that fuel our creative work; it’s about rebuilding our relationship with ourselves and the world, so we have an energetically sustainable model for our future.

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Energy Creativity: Approaching Creativity From an Energetic Standpoint

Scarcity vs. Abundance

The Re-Cycle Model of Creativity

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