Interview with Tom Seaman
Health & Wellness Coach, US
Utilizing his ICA coach training and tools learned from his experience living with dystonia, Tom now dedicates his life to helping others Continue…
Power Tool: Here vs. There
A Coaching Power Tool Created by Sarah Batiste
(Health and Wellness Coach, USA)
There is a place we all try to get to. We focus on the future and plan for it, making sure everything we do is in alignment so that when we get ‘there,’ we are in the place we want to be. Continue…
Research Paper: Stress, Health, and Coaching
Research Paper By Sarah Batiste
(Health and Wellness Coach, USA)
It’s been said that the grass is greener on the other side. There’s just no way it can be done. The deadline is Friday and you haven’t even started. Every day this week requires you to be Continue…
Coaching Model: BOOYA
A Coaching Model Created by Sarah Batiste
(Health and Wellness Coach, USA)
BOOYA – an exclamation. A cycle through the process will produce an exclamation from empowerment, clarity, awareness, or some other success the client may have. Continue…
Research Paper: The Power of Why…..More Than a Three Letter Word
A Research Paper created by Darlene Schindel
(Health and Wellness Coach CANADA)
It’s everywhere, every day, everybody, every job – sadness, fatigue, burnout, frustration, anger, resentment, boredom, lack of engagement, blame, discontent, disappointment, lack of productivity. Continue Reading…
Power Tool: Fear vs. Courage
A Coaching Power Tool created by Tracey Tischler
(Health and Wellness Coach, UNITED STATES)
Fear stops a lot of us from doing so many things. It is defined as “a distressing emotion aroused by impending Continue…
Power Tool: Determination vs. Frustration
A Coaching Power Tool created by Maria Ermioni Papastefanou
(Health and Wellness Coach, GREECE)
Have you ever watched toddlers trying to stand up and learn how to walk? There is a clear determination in their faces that leaves no doubt that they are going to make it. Continue Reading…
Coaching Model: V.I.C.T.O.R.Y.
A Coaching Model Created by Maria Ernioni Papastefanou
(Health and Wellness Coach, GREECE)
Every time we embark on a new journey our goal is usually to explore and enjoy a new reality and a new self. This journey of personal Continue…
Research Paper: Coaching For Health and Wellness
Research Paper By Maria-Ermioni (Noni) Papastefanou
(Health and Wellness Coach, GREECE)
Understanding that over fifty per cent of the quality of our health depends on our choices can be an empowering realization of what we can do to attain the optimum degree of health and set health-related goals. The term has been defined by the Wisconsin-based National Continue Reading…
Coaching Model: SIFT
A Coaching Model Created by Tom Seaman
(Health and Wellness Coach, UNITED STATES)
The SIFT model is a process by which clients become more aware of their personal truth by exploring underly- ing Continue…