A Coaching Power Tool Created by Gayle Nobel
(Life Coach, UNITED STATES)
Mindfulness is a beautiful thing. It adds richness to our lives and is very powerful. However, the value of habit is not to be negated for the sake of mindfulness. Continue…
Research Paper: Habit
Research Paper By Gayle Nobel
(Life Coach, UNITED STATES)
The word HABIT tends to get a bad rap. People associate the “H word” with drugs, smoking, alcohol, and unhealthy eating. But habit is so much more. Habit can be defined as a subconscious, Continue…
Coaching Model: Breath
A Coaching Model Created by Gayle Nobel
(Life Coach, UNITED STATES)
The Breathe Coaching Model is a circular and fluid model just like the cycle of breaths and life itself. I support my clients in creating change. We ebb and flow together, to the rhythm Continue…