Are you ready to play The Vales Game? Step right up and discover the 5 areas that you value most in life. Create more, be more, & live a happy life! Continue…
Can Creativity Be Taught?
Did you know that you can learn to be more creative? You don’t need to be an artistic type to have idea creativity. Follow these 3 techniques to developing. Continue…
10 Rules for Self Management
In coaching, as in life, self-management is the ability to set aside our personal opinions, the need to perform or look good and the need to be right. Continue…
Hope & Visualization
Having a higher hope in reaching their goals, allows you to better visualize and be successful? This audio shares how you can start to create more hope. Continue…
Act Like A 3 Year Old
I wanted to do a recap and look over the theme from our June classes. The theme really has to do with Reframing Perspectives. Continue…
Do Not Invalidate
It is said that what you do to others, is what you do to yourself. Continue…
Your Underlying Beliefs
Our behaviors are a reflection of our beliefs. Having awareness of our emotions is the first step to Continue…
Dis-Empowering Perspectives
At times we may feel stuck or unhappy with a situation in our lives. When we are unable to see the full range of possible options or opportunities Continue…
Your Past Experience
When coaches are defining their niche or coaching specialty, they look at a few different areas, one being their past experience. Continue…
The Origins of Coaching
Coaching reflects varied disciplines and influences. Thomas Leonard, the father of coaching, defined the role of a coach as being a partner, a sounding board Continue…