Coaching Case Study By Jenna Rykiel
(Wellness and Life Coach, UNITED STATES)
One of the first clients I worked with during my ICA journey was a woman named Christa (changed for anonymity). She had been working Continue…
Power Tool: Acceptance vs. Sabotage
A Coaching Power Tool Created by Jenna Rykiel
(Wellness and Life Coach, UNITED STATES)
Recognizing self-sabotage in its many forms and choosing to accept and love who we are as individuals is a key component in reaching Continue…
Coaching Case Study: Balancing Work and Family Responsibilities
Coaching Case Study By Ryan Schroeder
(Transformational Coach, UNITED STATES)
James, mid-thirties, married, 1 yr. old son, starting a new business. Recently moved across the country to where he grew up. Continue…
Power Tool: Perfectionism vs. Self-Compassion
A Coaching Power Tool Created by Ryan Schroeder
(Transformational Coach, UNITED STATES)
Perfectionism is a personality trait characterized by a person’s striving for flawlessness and setting high performance Continue…
Coaching Model: START
A Coaching Model Created by Irma Okropiridze
(Transformational Coach, UNITED STATES)
Everything starts with desire, with inner call and we make steps towards it. We dream, we set goals, and we move step by step to it. Continue…
Research Paper: Mindfulness: a Vehicle for Change
Research Paper By Vickie Echols
(Leadership and Life Coach, UNITED STATES)
These unrealistic standards are bound to run loose in our minds from time to time. And when we don’t live up to the perfection of meeting Continue…
Power Tool: Delay vs. Action
A Coaching Power Tool Created by Vickie Echols
(Leadership and Life Coach, UNITED STATES)
A pothole on the road of life can cause a huge dilemma! Getting stuck or falling into a hole of self-paralysis is a frustrating full stop! Continue…
Coaching Model: The e-GROW
A Coaching Model Created by Vickie Echols
(Leadership and Life Coach, UNITED STATES)
When you know your ‘why’, you have tapped into the power of purpose. This model for coaching is designed to give leaders in education Continue…
Coaching Model: EXPLORE
A Coaching Model Created by Cindy Lima
(Life Coach, UNITED STATES)
To EXPLORE is to set your spirit free, to take action, and to stoke your curiosity. You could be looking for a change Continue…
Coaching Model: Strategic Existential Analysis
A Coaching Model Created by Joseph Iverson
(Transformational Coach, UNITED STATES)
Many people, for one reason or another, give up on their passions in life. Considering that we have just one life to live, how can Continue…
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