International Coach Academy

Coach Training School

Life Coaching for Adolescent Students

A Research Paper By Geni Cobb
Life Coach, UNITED STATES

When we think of coaching Adolescent Students, we probably think of coaching in any sport, with the exception of one that has become more well-known in recent years: life coaching. It has evolved into a more important approach that allows students to work in all aspects of their lives, overcome obstacles, and achieve the outcomes they want. Right now, the world is going through a pandemic that has devastated families and left children in a state of panic. On top of this tragedy, some students had no choice but to stay at home for a full year and conduct online learning, while others had no choice but to go to school with mounting covid numbers, and some had a hybrid model.

IMPACT – Inside-Out Approach

A Coaching Model By Kim LiPira
Business Coach, UNITED STATES

IMPACT an Inside-Out approach to the coaching model. This model is based on my personal principles and beliefs, as well as what I’ve learned from clients and experienced in my own life. To mention a few, I’ve been studying the work of Michael Singer, author of The Untethered Soul and The Surrender Experiment, as well as Eckhart Tolle, author of The Power of NOW, and Doug Silsbee, author of Presence-Based Coaching. This coaching method also adheres to the heart of what we teach in the ICA/ICF, with a strong emphasis on the necessity of presence. The fundamental component of external work, the results the client wants to achieve, is internal work based on on-the-spot guidance.

Growth Mindset vs. Limiting Beliefs

A Coaching Power Tool By Geni Cobb
Life Coach, UNITED STATES

Working with students can be very satisfying, but it also has its downsides. Breaking habits and behaviors can be difficult, but not impossible. Students have the ability to work towards a more “Growth Mindset vs. Limiting Beliefs” positive mindset known as a growth mindset and work to remove limiting beliefs that can prevent our young students from reaching their true potential.

POP – Power of Presence

A Research Paper By Kim LiPira
Business Coach, UNITED STATES

My own profound experience in the NOW inspired me to write this POP – Power of Presence research paper. It was an incredible trip to come to that discovery and be guided to the writings that may prove to be the Power of the Presence and how it is a practice for the coach to uncover and embrace in their own life. It’s crucial to be able to better invite the client into that area and convey the influence it can have on being in touch with themselves and their current moment.

When/Then vs. Now

A Coaching Power Tool By Kim LiPira
Business Coach, UNITED STATES

Many of us don’t give ourselves enough time or space to reflect on how we feel about the thoughts that run through our heads. We will dismiss certain feelings that are crucial in guiding us to what we desire or in the direction we wish to travel. We build stories that are nothing more than that. We can be persuaded that this fact is the case. The coach allows the client time and space. In the client/coach session, this time and space are critical in assisting the client in moving from When/Then vs. Now. If your client is trapped in their head and hasn’t touched on how they feel about a situation, they may be receiving confusing messages.

From Self-Doubt to Self-Acceptance

A Coaching Case Study By Xiuyu Feng
Executive Coach, UNITED STATES

Introducing Jason From self-doubt to self-acceptance, my client Jason is a professional UX designer in his early 30s working for a large tech company in the Bay Area. He has been a designer throughout his career and worked as a freelancer for over 11 years before transitioning to his current job as a full-time employee at a tech company. He is artistically gifted in many ways and has a passion for art. He also loves all things creative, such as video production, music composition, sound design, and painting, and is a big fan of travel and language learning.

Progress vs. Perfection

A Coaching Power Tool By Xiuyu Feng
Executive Coach, UNITED STATES

As coaches, we can empower our clients to make positive shifts by bringing the perspective of “Progress vs. Perfection” to what they do and making it easier for them to move forward. We can achieve this through sharing an observation, asking a question, exploring a different point of view, or walking through some extreme scenarios. Help the client to explore the feeling of fear behind the high expectations or procrastination, recognize these feelings, and the underlying beliefs when they come up, and ask questions to help check the reality. This exploration will help the client to break out of the non-fact-based illusions in their mind which prevent them from moving forward.

TGROW x 3C Model A Structure to a Coaching Session

A Coaching Model By Xiuyu Feng
Executive Coach, UNITED STATES

TGROW x 3C is a simple and effective coaching model that enables coaches to provide a structure to a coaching session, helps the client to gain alignment with their three centers of intelligence – head, heart, and body, and empowers the client to achieve their goals. In each coaching session, the coach can leverage the TGROW model to help the client gain clarity around their current situation and their goals, help the client to find options to achieve their goals, and help the client to learn from the process. Use 3C to check how they think, feel, and sense their body to see if the alignment is there.

The Role of Curiosity in the Coaching Session – The Coach’s Perspective

A Research Paper By Isabelle Finger
Executive Coach, UNITED STATES

Human beings were blessed with the gift of curiosity (which doesn’t mean that other animals are not curious!) and this phenomenon plays a crucial role in the person’s development and life in general. For the coach, curiosity is one of the key engines of any impactful session. In this research paper, I’m going to focus on a very specific aspect of the first of the “C’s”: the curiosity of the coach in a coaching session. To do this, I’ll look at two main questions: What is curiosity and how can coaches best use it in coaching sessions?

Embrace vs. Tolerate

A Coaching Power Tool By Isabelle Finger
Executive Coach, UNITED STATES

The first step for clients is to understand where they stand on the dichotomy between tolerating suboptimal situations and embracing change and growth. The use of both terms as “power tools” Embrace vs. Tolerate by the coach helps the client reframe their perspective and see their life and their potential through a more empowering perspective. The next step for the client is to leverage this awareness in their life by taking action and by learning. The coach can support this journey by fostering accountability and cultivating learning and growth.

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