International Coach Academy

Coach Training School

The 5c’s to Help You Thrive Through Change

A Coaching Model By Catherine Schwab Wildi
Executive Coach, SWITZERLAND

My 5C coaching model aims to provide executive coaching for women and their allies to empower and inspire them to thrive through change by increasing their curiosity, embracing choices, gaining courage, and confidence to commit to getting ahead. My goal is to help my clients maximize their potential and achieve a more fulfilling work/life integration. During my 30 year-long career in the corporate world, across different geographies and cultures, I have mentored, trained, advised, and coached individuals, teams, and a great deal of women leaders to help them get ahead and position themselves for success.

Challenges vs. Opportunities

A Coaching Power Tool By Catherine Schwab Wildi
Executive Coach, SWITZERLAND

My power tool focuses on Challenges vs. Opportunities the above-mentioned changes in mindset help clients meet challenges that may be daunting at first, because these challenges are opportunities to grow, thrive through change, and ultimately reach their full potential. Being open to shifting perspectives and being willing to step out of our comfort zone is uncomfortable but will help us move forward. Changing our perspective and opening our minds towards challenges can be liberating and open up new opportunities beyond what was initially anticipated. If we want to learn, grow and stretch outside our existing boundaries and reach our fullest potential, we benefit from embracing challenges as opportunities.

A Neurophysiological Approach to Change in Perspective

A Research Paper By Anina Knecht
Life Coach, SWITZERLAND

This paper neurophysiological perspective could show that the coaching approach can also be explained based on a simplified neurophysiological view and illustrates on a high-level basis what happens in the brain when we want to shift a perspective or achieve long-term changes in our behavior. 

Perspective vs. Heaviness

How Perspective vs. Heaviness Is Applied to Coaching

Knowing our perspectives allows us to have a greater awareness of how our perspectives determine the way that we see things. Perspectives are not right or wrong. The important question is whether a perspective works for us or not. Any perspective that supports us to grow and overcome the challenges of our lives is good. This article by Anina Knecht from Switzerland shows how a coach, as an objective observer, is in a unique position to empower clients to identify negative perspectives, reframing situations for themselves creatively to come to new perspectives and possibilities.

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Melbourne AUSTRALIA, 3194

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