bettina salzmann Archives - International Coach Academy

Visualization – What Can It Mean? What Is Behind It and What Is Common of Most Visualization Techniques

2021/12/22

A Research Paper By Bettina Salzmann
Life Coach, FRANCE

The word “Visualization” evokes a lot for me. “I’m a visual person,” a lot of people saying this – me too by the way. As I’m not so good to express myself in words, I like to help me in visualizing what I’m talking about… charts, pictures, scribbles, … If I must plan things, I need a timeline put on paper to make it clear on what to do when, seeing dependencies, and so on. If I have something visualized, everything will become clearer for me. Besides, I can measure how far I have gone.

VOYAGE – Journeys to Get To Where I Want to Be

2021/12/22

A Coaching Model By Bettina Salzmann
Life Coach, FRANCE

VOYAGE – a journey to get from one place to another. For me, this idea is how I see myself since I was born, a lot of different journeying making up what I’m today, and where I want to be tomorrow. That’s how I see life, plenty of exciting – sometimes difficult – short or long-term journeys to get to where I want to be.

Passenger vs. Driver

2021/12/22

A Coaching Power Tool By Bettina Salzmann,
Life Coach, FRANCE

Now ask yourself, in what situations in life do you like to play one role or another? Do you prefer to be a passenger vs. driver? Using the above questions in coaching can support the coachee to create awareness of his/her beliefs, identify the limiting beliefs and allow to work on alternatives and new ways to look at things, as well to use this learning to apply to other aspects of her/his life.

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Visualization – What Can It Mean? What Is Behind It and What Is Common of Most Visualization Techniques

VOYAGE – Journeys to Get To Where I Want to Be

Passenger vs. Driver

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