Research Paper By Bethany Winsor
(Transformational Coach, UNITED STATES)
This paper seeks to explore mindfulness and its coaching application. It details what is mindfulness, the difference between mindfulness and meditation, Continue…
Power Tool: Grit vs. Helpless
A Coaching Power Tool Created by Bethany Winsor
(Transformational Coach, UNITED STATES)
When someone comes through a trying experience, it is common for them to feel in some way damaged and not the same as before. This power tool – Grit vs Helpless, Continue…