A Coaching Model Created by Aurora Heinemann
(Yoga and Wellness/Pet Loss, UNITED STATES)
The “Lotus” Coaching Model supports this definition, while blending my own individual coaching personality and style. Continue…
Research Paper: Can Conscious Breathing Help Your Coaching Practice?
Research Paper By Aurora Heinemann
(Yoga and Wellness/Pet Loss, UNITED STATES)
Breathing is the only function that one can perform either unconsciously or consciously, voluntary or involuntarily. Breathing is controlled by two sets of nerves and is the bridge between these two systems; the voluntary nervous system and the involuntary or autonomic Continue Reading…
Power Tool: Looking Inward vs. Outward
A Coaching Power Tool created by Aurora Heinemann
(Yoga and Wellness/Pet Loss, UNITED STATES)
We need quiet to look deep within ourselves and to look inward for problem resolution. Here we can see that pain, unhappiness and discontent Continue Reading…