andrea fisk Archives - International Coach Academy

Singing Bird Health Partners Podcast Notes for Uncovering Values, Episode One

2023/10/11

A Research Paper By Andrea Fisk
Health Coach, UNITED STATES

I’m Andrea Fisk, a Certified Professional Coach with 24 years of experience in Chinese medicine, and I enjoy solving puzzles. I’m hoping you’ll watch this episode of Uncovering Values with me. I suddenly felt confident that, as a lifelong seeker of self-discovery and growth, I ought to be aware of my own values. What had contributed to my lack of understanding in this situation? Was it because of my unusual upbringing? Was it due to my upbringing in four separate homes as the daughter of divorced parents? Or perhaps it’s because I was raised around a variety of religions? Have I been missing out on any teaching that others have received? Out of curiosity and exasperation, I completed an online values test.

The Five Arms Health Coaching Model

2023/09/28

A Coaching Model By Andrea Fisk
Health Coach, UNITED STATES

I became aware of the need for a flexible, adaptable work style with a strong coaching foundation. After giving serious thought to whom I wanted to assist and where I saw a need in healthcare, I came up with the Five Arms Coaching Model. The Five Arms constitute what I see as the basic requirements that must be satisfied in order to move a person into a position of ownership and power over their health condition: listening, investigating, educating, shifting mindsets, and empowerment. It can be very challenging to comprehend your advantages and who you can truly turn to for help. The 5-arm Coaching Model may be able to assist them in changing that, in my opinion.

Sensitive vs. Responsive

2023/09/27

A Coaching Power Tool By Andrea Fisk
Health Coach, UNITED STATES

The idea behind Sensitive vs. Responsive was to help people who were very sensitive and experiencing anxiety and frustration as a result of their body’s strong reactions to stimuli change their perspective. Being more physically sensitive to the outside environment can be highly unsettling and leave one feeling helpless. Everything can seem overwhelming to them because of their increased sensitivity to the outside environment. In hospital settings, this fact can also be a significant difficulty. Since a change in what is happening would be too dramatic for the body to handle, we never aim for it in health. In the natural world, the forest is both receptive and sensitive to change, and we want our bodies to be as well.

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Singing Bird Health Partners Podcast Notes for Uncovering Values, Episode One

The Five Arms Health Coaching Model

Sensitive vs. Responsive

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