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Understanding and Managing Personal Change

2023/07/31

A Research Paper By Alex Chu
Transformational Coach, TAIWAN

There is always a change. Our world is currently undergoing a constant change. Because of the economy’s reliance on change and the world’s economic markets, our culture now values creativity and innovation. What’s more, digital development has made information communication simpler than ever. People struggle to make sense of what is going on around them due to information overload and the pressure to act swiftly. All of these things prohibit us from taking the time to reflect on our true desires for our lives. We must pay attention to our deeper needs and pay heed to the message that our emotions are sending us. We must start responding to the world with defined intentions rather than simply reacting to it.

The CREATE Coaching Model

2023/07/25

A Coaching Model By Alex Chu
Transformational Coach, TAIWAN

The CREATE Model is used frequently until our clients’ goals are met. Our clients frequently present us with difficult scenarios. At the outset of our coaching engagement, we research the challenges the clients are dealing with and get a sense of their perspective. After determining the goals of the coaching sessions, we look at the client’s psychological barriers to achieving those goals. Once we’ve discovered any potential psychological barriers in our clients, we may work with them to discover new inner capacities to overcome challenges and progress toward their goals. The clients are now ready to embrace a new mindset and take initiative in a safe environment.

Failure vs. Lesson

2023/07/19

A Coaching Power Tool By Alex Chu
Transformational Coach, TAIWAN

The “Failure vs. Lesson” power tool can assist in changing our perspective from one that is disempowering to one that will keep us on course for ongoing improvement and growth. We now live in a rapidly evolving world where changes are occurring at a rate that has never been seen before. To adapt, we must learn to make mistakes and correct them quickly. Most failures present wonderful opportunities to learn about who we are and what we want in life. Following the client’s identification of this disempowering “Failure” attitude, we encourage the client to adopt a “Lesson” perspective and evaluate the potential outcomes they can derive from the events they previously viewed as failures.

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Understanding and Managing Personal Change

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