If we have a belief that we are not good enough (a universal belief held by most people), we will find ourselves sabotaging our best efforts, struggling, falling short and experiencing internal blocks to success and happiness. We stamp ourselves in the foot and wonder why things are not working!
It is only until we become aware of our internal self limiting programming, and negative self talk that we can begin to shift our external reality. Awareness around our internal thoughts and beliefs shines the light of truth on our darkness. We begin to become fully awake. We are able to recognise our negative and limiting thoughts.
It’s important we do not try and subdue our feelings. By embracing every part of ourselves, even the beliefs that cause us discomfort or pain we acknowledge this shadow part of ourselves and in this way transformation happens. Acknowledging how we feel and allowing ourselves to go through the process of letting go, takes courage and work. Through self awareness and patience and self care, we shed the old paradigms and find higher level thoughts and beliefs that better serve us. We free ourselves from the past and open the way for newer brighter possibilities.
Whatever Your Mind Conceives and Believes, It Achieves
The thoughts that we think set into motion creation and eventual fulfillment of what we are focusing in on. What we think about we bring about, what we focus on expands.
So if we are in a constant state of resistance, fear, worry or doubt we are in resonance with these states and attract people, circumstances and experiences which reflect these states!
Our fear grows, our doubt increases and we find more things to worry about!
When we feel we do not deserve what we want or it’s not possible for us, this internal way of being causes blocks and challenges to achieving what we want.
If we are in a state of Allowing and Open to receiving, we will recognise the right people and opportunities when they show up and take the inspired action needed. Acting at the right time, in the right way! Allowing means being in a state of TRUST, being able to let go of any attachment to the outcome. Trusting as life unfolds and flows.
Even if we are faced with challenges, if our internal self belief is high, our inner guidance will support us in finding our way through with less pain and much more gain!
By discerning our thoughts and underlying beliefs we begin to take control of our life and start to create by intention not by default!
What We Give Out, We Get Back. We Create Our Experiences With The Thoughts We Choose To Think.
Reflection
What is life reflecting back to you?
What kind of experiences show up for you; pleasant up lifting experiences or unpleasant, challenging experiences? Or are they somewhere in the middle?
How do these experiences reflect what’s going on in your internal reality?
What limiting belief around money, health or relationships do you think you may have, which has kept you stuck?
Can you see where this belief is reflected in your life?
In which area of your life are you feeling challenged?
Which beliefs do you think are at play here?
Which lessons need to be learnt? Life is a mirror it will reflect back to you what you need to address.
Exercise
Discern one limiting belief that has held you back, road blocked your best efforts or created self sabotage in your life. Decide if you can let it go? Are you ready for change? Now, let it go and replace it with a more empowering belief. Stay with the new belief, give it time to internalise. Take actions that reflect your new belief. Recognise any resistance and fear or doubt that may show up. Keep with it. In time the new belief will reflect in your life!