A Coaching Model Created by Sherry Huang
(Life Coaching, CHINA)
Inspired By the Metamorphosis Process – From Caterpillar to Butterfly
Faith, Love, Yourself
We are all amazed by the wonderful metamorphosis process in which a caterpillar is transformed into a beautiful butterfly. As human beings, do you realize that we also have the capability of transforming ourselves into someone we couldn’t recognize before, someone beautiful and magnificent, someone who could freely spread out the wing and FLY?
We need to have faith in who we are. We are all butterflies. Each of us is unique. Just like no two butterflies are exactly the same, we have our own colors on our wings and we are all beautiful in our own way, and what’s more important, we can all FLY. So, think beyond your caterpillar body, get out of the cocoon, and FLY.
Just as metamorphosis happens inside a cocoon, our own transformation happens internally. It is a self-discovery process:
- What is your current state?
- Distill core values, what do you value the most in life?
- Project these values into your ideal world, what does your perfect state look like?
- What’s causing the gap, identify underlying beliefs and how they are serving us
- Indentify our strengths
- Redefine ourselves , develop confidence and faith in ourselves
- Eliminate fear, love ourselves, empower ourselves and FLY.