A Coaching Model Created by Shelley Breakell
(Alcoholism Recovery Coach, UNITED KINGDOM)
Purpose
Trust
The basis of our relationship. A total acceptance of who you are, understanding, safety to explore, no judgement, no criticism.
Understanding
A place of total understanding, helping you to develop your own understanding and self-awareness.
Navigate
Brainstorming, and exploring all options, resources, options and pathways.
Embrace
We embrace the vision, the dream, the hope, the reality of recovery and the strengths you have within you.
Investigate
Risks of relapse, strategies to maintain recovery, addressing fears, obstacles and potential triggers.
Nurture
Developing self-love and nurture, bringing self-care into every day practice. Coming to a belief and acceptance that you are absolutely worth a life of peace, joy, contentment and happiness.