A Coaching Model Created by Joana Reis
(Life Purpose Coach, PORTUGAL)
The Discover and Expressing Self Coaching Model is based in the natural way that life unfolds (in a spiral movement) toward higher levels of consciousness and authenticity. Through discover and expressing Self, human beings are going deeper and deeper into who they are and how they can manifest their true Self into the world.
The phase Discover Self includes the following steps:
1- Explore Situation;
2- Explore Options and 5- Celebrate/ Learn/New will to manifest.
The phase Express Self contemplates the next steps:
3- Define Action Plan and
4- Action.