A Coaching Model Created by Hala Fayed
(Family and Life Coach, KUWAIT)
Our life is based on our thoughts, emotions, and actions. This model elaborates the link between the three aspects and sets the ground rules for an enlightened, successful, and happy life.
1.) Thoughts:
What do you want in Life? Setting the intention,
This includes :
a)Life Purpose
b)Life Values (Wheel of Life)
c)Life Goals
d)Beliefs
2.) Emotions:
How do you feel about what you want?
How do you feel about where you are right now
This includes :
a)Beliefs (& frustrations)
b)Fears
c)Self Awareness
i.Achievements and Potentials
ii.Mind, Body, and Soul
d)Wins Journal
3.) Actions:
What do we do to reach our targets?
What shall we stop doing to reach our target
This includes :
a)Setting Priorities
b)Identifying Obstacles.
c)Checking hidden beliefs when you are stuck
d)Refreshing Motivators
e)Setting a Support System