International Coach Academy

Coach Training School

LIFE – Looking for Happy Life and Meaningful Life

A Coaching Model By Rana Al Jamal
Growth Mindset Coach, PALESTINE

Through our journey, we have formed different opinions based on our life experiences, which may be wrong, and it is very important to realize that it is wrong and to change our way of thinking. I found that using my “LIFE” model would be helpful for this subject. Everyone is looking for a Happy Life and meaningful life. Throughout our journey, we struggle and face miseries that we don’t want and at the same time can’t avoid. We can make a list of circumstances, events that can cause dramatic thinking. The main trap we fall into is perfection. When we forget that life includes both good and bad, we strictly reject when bad things happen.

Black and White vs. Black or White

A Coaching Power Tool By Rana Al Jamal
Growth Mindset Coach, PALESTINE

We all have a tendency sometimes to forget all the good things that we have and focus on the bad. This kind of thinking may bring us a lot of stress and hurt our emotions It can lead to feeling helpless and making excuses for one’s own responsibilities. Life is grey and full of shadows. Without the degree, there is no color, and even Black & White vs. Black or White have different shades. We are part of nature. It has four seasons. Every day is different. It may be windy, rainy, sunny, cold, and hot. Sometimes we face all these changes in one day.

Expert’s Advice on How to Become an Executive Coach

A Research Paper By David Elser
Executive Coach, UNITED STATES

In support of fulfilling all requirements to complete the Certified Professional Coach (CPC) certification from the International Coach Academy (ICA), I have selected my research paper to be an interview with Carolyn Cosco. She is a certified coach by the International Coaching Federation (ICF) with 5 years of experience as a professional coach and an extensive background in Talent Development with many leading organizations. During the conversation, we discussed her work experience, a typical day as a coach, and advice on becoming an executive coach.

Thrive vs. Survive

A Coaching Power Tool By Sarah Poitras
Chronic Illness Coach, NETHERLANDS

This power tool to thrive vs. survive will become an indispensable part of my work to guide people with chronic diseases. These are simple and effective starting points that can help people transform from a survival perspective to a thriving perspective. Exploring the concept of thrive vs. survive and reflecting on how I have applied it in my journey with living with chronic illness so far, I am excited by the new opportunities for its application both for myself and my potential clients.

Build Your Future: Your Wall, Your Why, Your Way

A Coaching Model By Sarah Poitras
Chronic Illness Coach, NETHERLANDS

I believe this Build Your Future model can be used with a diverse set of clients, but I will share how it can be especially beneficial in coaching people with chronic illness. In my Power Tool paper, I discussed how shifting from a “survive” to a “thrive” perspective can help people with chronic illness. I’ve found that people living with chronic illness sometimes put up walls to help them survive. I did it myself: I walled off the “sick” part of myself from everyone in my professional life because I thought it would change their perception of me and ultimately limit my success.

Interview with Jenni Grover, Creative Resilience Coach

A Research Paper By  Sarah Poitras
Chronic Illness Coach, NETHERLANDS

As a coach-in-training with a chronic illness looking to coach others with chronic illnesses, I was keen to interview Jenni Grover. Jenni has been dealing with chronic illness for decades and dedicated much of her life, business, and creative endeavors to helping others in this community as well. Jenni also explained her coaching niche, Creative Resilience Coach, which combines creativity and coaching in an incredibly unique and powerful way. Her approach is one that any coach can find inspiration from.

Energy Creativity: Approaching Creativity From an Energetic Standpoint

A Research Paper By Kait Gallagher
Creativity Coach, UNITES STATES

The process of unlocking one’s energy to allow more creativity is not easy. The constant demands of life and societal expectations leave little room to observe oneself, one’s energy, and understand how it is blocked. Not only that, but we often need, once awareness comes, to shift to another way of working and living to respect our energy. It is an ever-evolving process that will kick up a lot of emotion and thought-work. This is where coaching around Energy Creativity comes in.

Scarcity vs. Abundance

A Coaching Power Tool By Kait Gallagher
Creativity Coach, UNITES STATES

We live in a world that constantly demands more of us – do more, be more, make more. Examples of unrealistic expectations abound. What this model of modern life leaves us with is a perpetual sense of not-enoughness, comparison, and fear. The energy of such an existence is draining and leaves the beautiful souls on this planet burnt out, exhausted, depressed, resentful, jealous, envious, and so much more. We are inherently enough and I will use this Scarcity vs. Abundance power tool on my journey to re-frame how we look at the creative lives we lead and how to more fully support them in all of their glory.

The Re-Cycle Model of Creativity

A Coaching Model By Kait Gallagher
Creativity Coach, UNITES STATES

My goal with this Re-Cycle model is to work with artists and creatives on how to re-distribute their energy so they can create a sustainable system within themselves that is self-motivated, self-nourishing, and self-discovering. If we are in that space, we inherently reach for innovation and creativity in all areas of our lives. This is about the energy systems that fuel our creative work; it’s about rebuilding our relationship with ourselves and the world, so we have an energetically sustainable model for our future.

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