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A Coaching Model: Find Your Peace

2022/12/09

A Coaching Model By Maryan Cabdi
Parents Coach, UNITED KINGDOM

There is a lot of emphases placed on how important it is for parents to take care of themselves and how that can affect how they parent and how they interact with their kids. Being a parent entails having to take care of both your own needs and the needs of the child. Parents must then take care of their own needs in order to successfully carry out their parental duties. The coaching journey of the FIND YOUR PEACE model begins with inner self-improvement, helping client parents to nourish themselves. As a result, they will increase their resilience and peace in their parenting journey. The four main aspects of well-being that make up the dynamic human experience are the physical, mental, emotional, and spiritual dimensions.

Burned Out Educators

2022/12/06

A Research Paper By Karin-Ann Holley
Life Coaching for Educators, NETHERLANDS

Caring for Burned Out Educators, the global educational system is in crisis in many nations. Maximized levels of stress and burnout among educators are a trend that has been made worse by the COVID pandemic. Teaching in blended learning environments, dealing with ongoing policy and procedure changes, health, and safety concerns, supporting students with more frequent mental health issues, and communicating with concerned parents are just a few of the difficulties educators have had to deal with in the past two years. The low status and pay of teachers in many nations don’t help the situation. Teachers are retiring early and others are leaving the profession because they are overworked and underpaid, worsening teacher shortages in many nations around the world.

Expecting the Worst vs. Preparing for the Best

2022/12/05

A Coaching Power Tool By Laura Davison
Empowerment Coach, UNITED KINGDOM

Most clients who seek a coach’s support and guidance do so because they want to realize their dreams, reach their goals, find their purpose, and increase their level of happiness. However, they often find that they cannot do this on their own because they lack confidence in their ability to successfully make this transition. When my coaching power tool, “Expecting the Worst vs. Preparing for the Best,” is used, the client is finally free to envision the best outcome and begin defining their own standards of success, giving them the limitless opportunity to see their own future as a blank piece of paper, free from any preconceived notions of failure.

A Coaching Model: Become a Better Version of Yourself

2022/12/02

A Coaching Model By Adam Bakai
Personal Coach, GERMANY

Have you ever felt like you wanted to accomplish something but weren’t sure how to go about it? Have you ever had the experience of setting a goal for yourself, working toward it with a lot of enthusiasm and energy, but eventually losing motivation as your goal eludes you and giving up? There are others besides you. Eighty percent of people never set personal goals. Seven out of ten people from the remaining 20% also fall short of their objectives. The good news is that you can still join the group of people who set specific objectives; the following Become a Better Version of Yourself coaching model will show you the path to take.

Applying Positive Intelligence Model in Parent Coaching

2022/12/01

A Research Paper By Maryan Cabdi
Parents Coach, UNITED KINGDOM

The Positive Intelligence model helps parents identify and control their emotions before reacting to their children’s behavior. Because they choose to respond more positively, parents who can self-regulate their emotions are better able to handle parental conflicts and challenges, protecting both the parent and the child from mental breakdowns. A framework model called “positive intelligence” combines performance science, cognitive psychology, positive psychology, and neuroscience. Similar to strengthening muscles at the gym, positive intelligence supports and trains the brain to be more positive. According to recent research on neuroplasticity—the brain’s capacity to change even in adulthood—people are rewiring their brains as they acquire new habits.

Performance vs. Perfection(ism)

2022/11/29

A Coaching Power Tool By Elena Scolaro
Business Coach, ITALY

Why Performance vs. Perfection(ism)? The tendency to strive for perfection surfaced several times during this lovely coaching journey. What’s more, I’ve witnessed a lot of coworkers, managers, and friends battle perfectionism in the workplace. Being a perfectionist is generally accepted as a positive trait and nothing to be concerned about. However, it isn’t; if you can’t alter the way you see things, it will drain your energy. To this end, I’ve made the decision to delve deeply into it and offer both my clients and myself a fresh perspective to see our successes as more empowering and satisfying.

The “OZ” Coaching Model

2022/11/28

A Coaching Model By Vernée Smith
Life Coach, UNITED STATES

My “OZ” Coaching Method was influenced by L. Frank Baum’s The Wizard of Oz book and movie. Harry Baum’s The tale of Dorothy is well-known; it is one of development, acceptance, and change. For many of us, Dorothy’s journey through Oz is extremely relatable. Dorothy had to learn to use her head, heart, and courage to find her way home, as personified by the Scarecrow, Tinman, and Cowardly Lion. The “OZ” Coaching Model operates in a similar manner. With clients, coaches will examine the Brain—their ideas and convictions—the Heart—their principles—and the Courage—their courageous actions. When coaching, it is simple to become preoccupied with one’s thoughts or sidetracked by the client’s story.

The Good Life: Is Gratitude the key?

2022/11/25

A Research Paper By Laura Davison
Empowerment Coach, UNITED KINGDOM

There is a wealth of scientific evidence to back up the idea that practicing gratitude on a regular basis can significantly improve our lives, including our relationships, productivity, and motivation. However, the habit of gratitude should not try to negate or ignore unpleasant feelings or dangerous situations, as doing so can be just as harmful. You can go through all human emotions, such as rage and despair, and then go back to your gratitude practice, which enables you to see the good in life and appreciate the people in it. Gratitude is an efficacious remedy. In fact, there are many studies and articles that suggest and support the idea that cultivating an “attitude of gratitude is the key to enduring health and happiness, promising a multitude of benefits such as; better sleep, reduced stress and anxiety, increased resilience to trauma, improved motivation and productivity, greater optimism and self-confidence.” According to the Roman philosopher Cicero, “Gratitude is not only the greatest of virtues but the parent of all others.”

Fear of Failure vs. Embracing Learning

2022/11/25

A Coaching Power Tool By Adam Bakai
Personal Coach, GERMANY

Fear of failure vs. Embracing learning power tool, Fear of failure can have a paralyzing effect on us. We don’t like admitting that we can’t accomplish everything we set out to do. Am I wrong? Am I stupid? What do I have to offer? What if I never get the chance? Nobody is perfect, and we are all going to make mistakes. When we make a mistake, we have the option of “wallowing in the swamp” or learning from it. We have a good chance of correcting the mistake and/or doing it better the next time we learn from it. Fear of failure can be crippling. Failure, on the other hand, provides us with the opportunity to learn from our mistakes and become a better version of ourselves.

The Inner Spark Coaching Model

2022/11/24

A Coaching Model By Elena Scolaro
Business Coach, ITALY

This coaching model is motivated by the notion that each of us has an authentic self that can be developed and followed in order to find fulfillment. Being in touch with yourself is made possible by finding your inner spark. It can be viewed as a good cue of sorts. Winning and thriving are things that make you sing. These encouraging signs show us that we are on the right track to act on our true desires and to think and wish for meaningful things. We feel calmer when we stick to our routines and do the same things. Our minds unwind, so even if we are no longer satisfied with our jobs, we can still enjoy a cup of coffee at the same bar next to our workplace. The little things make us feel whole.

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