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Burden vs. Load

2023/06/05

A Coaching Power Tool By Josh Bolland
Teen and Parent Coach, BRAZIL

The key to moving away from burden vs. load is to look for ways to clarify or alter a client’s understanding or perception of the responsibilities or duties they feel they have to something rather than removing them entirely. Whether they are self- or externally imposed, burdens add weight to a client’s life and prevent them from contributing to and enjoying their community. This overwhelming feeling has an effect on the client’s well-being as well as the community to which they belong. A person can often be burdened by a sense of responsibility or obligation. Coaches can help their clients clarify their thinking, rather than trying to relieve them of any sense of obligation or responsibility.

A Journey of the New You – A Case Study on Transformation Coaching With Self-Compassion

2023/06/02

A Case Study By Christie Chua
Transformational Coach, SINGAPORE

This case study follows L on a journey as she clarified her values and beliefs and rediscovers what is important to her. We looked deeper into what was preventing her and together, we uncovered her obstacles. We’re still in the early stages of our coaching relationship, so we’re still figuring out how to help her face her obstacles head-on. We’re also keeping a close eye on how her life is progressing to see if the strategies we came up with are helping her. L shared that even though her portfolio was made specifically for her at the beginning of our coaching journey, she seemed to have lost interest in her work. L and I exchanged a picture. The bicycle’s “purpose” was depicted in a line drawing.

The OCEANS Coaching Model

2023/06/01

A Coaching Model By Tina Melson
Life Coach, Living in Indonesia, INDONESIA

I love the ocean. I’ve always had The Ocean as a constant. Since I was a young child playing on the beach and learning to swim, I have enjoyed diving as a hobby whenever I can. I now run a diving business to introduce new people to the especial pleasure of being a part of the ocean environment and to allow those who have already discovered the beauty of the ocean to indulge in this passion. The oceans are incredibly beautiful, strong, endless, connected, and yet fragile. Huge oceans surround our planet and connect all of its inhabitants and locations. As with humans, oceans were designed to be connected. With this connectivity, oceans also present opportunities and challenges, making them the ideal model for a coaching approach.

Teen Coaching vs. Adult Coaching: Is There a Difference?

2023/05/31

A Research Paper By Josh Bolland
Teen and Parent Coach, BRAZIL

I can state with confidence that the theories of adult coaching and child learning are convergent based on research and my more than 18 years of educational experience. Adults and teenagers alike are interested in the reason behind the lessons they are learning. Both individuals benefit from learning material that is relevant to their daily lives. What’s more, both need chances to experiment and make mistakes in order to learn. Additionally, we can be confident that teenagers can be coached just as effectively as adults because this type of learning is in line with the fundamentals of coaching. However, because they might not have the same vocabulary, life experiences, or brain development as adults, giving them some sort of scaffolding can make the process more fulfilling for both the coach and the student.

Reality vs. Illusion

2023/05/30

A Coaching Power Tool By Christos Vasilopoulos
Business Coach, GREECE

The universal ideas and tried-and-true philosophical systems and methods serve as the foundation for the Reality vs. Illusion power tool’s structure. The purpose of the tool, which is based on this adage, is to increase awareness of the person, their thoughts, and how they see and feel about the topics they wish to investigate. It is not limited by a small number of questions and has many layers. Finding one’s personal purpose may result from it. Combining these three basic ideas gives us the idea of the “power tool,” which can dispel illusions, reveal reality, and reveal a wealth of information and options. Knowing what needs to be addressed can help someone take important actions that they can maintain and keep track of because they now understand where they came from.

The Now, New, Next – 3Ns to the New You Coaching Model

2023/05/29

A Coaching Model By Christie Chua
Transformational Coach, SINGAPORE

Similar to any major home improvement or construction project, the Now, New, Next – 3Ns to the New You Coaching Model emphasizes the importance of monitoring and time. It would be wise to remind our client of these two points. Establish a realistic schedule and divide the objective into more manageable tasks with the client. The client will get through this phase with some patience and optimism. Also, staying flexible during this time will be helpful because certain plans might need to be modified depending on the situation and the surrounding environment. Help the client remember the bigger picture, the reason for the change, and any other relevant information.

Connections — How Do You Stay Connected?

2023/05/26

A Research Paper By Tina Melson
Life Coach, INDONESIA

A large number of connections influence everyone’s daily life. However, some connections are more important than others, while others are disconnected. While writing my power tool, I came up with the idea of disconnection vs. connection, which I have since noticed not only in my coaching sessions, but also in my everyday life. More importantly, I saw it in my own life, where the ebb and flow of connection changed all the time. You connect on different levels and in different circumstances, whether with loved ones, friends, at work, or with your core principles or ideas.

Conformity vs. Purpose

2023/05/25

A Coaching Power Tool By Marianna Rolikova
Transformational Coach, SLOVAKIA

This power tool, Conformity vs. Purpose, is designed to help clients become more aware of the destructive power of conformity and its impact on their identity, purpose, and accompanying emotions. The complexity and interconnectedness of emotions depend on a variety of factors, such as a person’s upbringing, experiences, and attitudes. Self-understanding and conformity are two aspects of self-awareness that must be balanced. The side of Conformity or Purpose that receives more of our attention in terms of thinking, feeling, and perspectives will win out in our lives.

The THRIVE Coaching Model

2023/05/24

A Coaching Model By Doris Bisaro
Well-Being Coach, ITALY

Trust, Heal, Reconnect, Imagine, Value Vulnerability, & Evolve are the acronyms for the THRIVE Model. You will feel empowered to evolve once you can acknowledge your true desires, embed your new perspective on vulnerability, and feel confident in your true deeper strengths. Your power shines through because you are unafraid to be yourself, without guile or apology. You gain the courage and confidence to expose yourself to the scrutiny of others. As a coach, I will help you plan and stick to your plan, and as a client, you will commit, own, and carry out your plans by putting in place the necessary supporting structures. Be true to yourself as you evolve. Enjoy your journey and enrich it!

Understanding Interdependence in the Thinking Process

2023/05/23

A Research Paper By Christos Vasilopoulos
Business Coach, GREECE

By understanding the interdependence of all things in the thought process, a coach can see and be aware of whether something is a “fact” or a “belief”; to recognize whether a feeling or a thought is self-existing or interdependent, its “birth canal” and structural elements. As a result of knowing the “truth” of things, ideas, and emotions, a person can make informed decisions and ask pertinent questions. This research paper aims to demonstrate that everything in and outside of our heads is interdependent, and that recognizing the dependent component leads to a dramatic improvement in the thought process for problems and decisions. It increases the awareness of the coach, which in turn increases the awareness of the client.

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