A Coaching Model Created by Bret Perko
(Life Coach, UNITED STATES)
It could be argued that finding the desired balance in one’s life has never been more complicated. Before the COVID pandemic, technology had already Continue…
Research Paper: Understanding The Barriers To Life Balance And Personal Change
Research Paper By Bret Perko
(Life Coach, UNITED STATES)
For years people have used the term “work-life” balance to put a label on the pursuit of finding a balance between their work or professional life, and the rest of their life. Continue…
Power Tool: Equanimity vs. Apprehension
A Coaching Power Tool Created by Bret Perko
(Life Coach, UNITED STATES)
The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, Continue…
Research Paper: The Self-Determination Theory (SDT) In Health Coaching
Research Paper By Maria Tsoutsani
(Health & Wellness Coach, GREECE)
Health is an intrinsic goal, yet it is often compromised by habits and lifestyles. Behaviors such as using tobacco, eating unhealthy foods, Continue…
Coaching Model: Modelφ(Phi): The Golden Ratio To Find Balance In Life
A Coaching Model Created by Maria Tsoutsani
(Health & Wellness Coach, GREECE)
Working more than 15 years in the pharmaceutical industry I have seen so many people struggling with their health. They take medications, undergo Continue…
Power Tool: Intrinsic Motivation vs. Amotivation
A Coaching Power Tool Created by Maria Tsoutsani
(Health & Wellness Coach, GREECE)
How we can generate motivation? How can we move an individual from amotivation to motivation? People can be in different states in their life Continue…
Coaching Case Study: An Unstated Problem
Coaching Case Study By Michael Colson
(Executive Coach, SWITZERLAND)
The client is Jennifer, a successful manager at an industrial products firm. I have coached Jenniferperiodically for about eight months, and the session Continue…
Control vs. Create
A Coaching Power Tool By Wendy Spalding
Career Coach, SOUTH AFRICA
This Control vs. Create Power Tool in Coaching comes in handy when working with executive/leadership coaching clients. The shift to a more creative attitude and leadership style is neither industry-specific nor universal. Unlike analytical leadership, where problem-solving leads to a single truth, creative leadership assumes that the search for a solution to a problem or challenge can take many forms and is largely determined by the leader.
Coaching Model: The Focus – Execute – Assess Model For Philanthropic Impact
A Coaching Model Created by Michael Colson
(Executive Coach, SWITZERLAND)
This model is for a niche of clients and emerges from my twenty-year career in grantmaking philanthropy, during which time I have advised individuals, Continue…
Power Tool: Positive vs. Negative Self-Talk
A Coaching Power Tool Created by Michael Colson
(Executive Coach, SWITZERLAND)
Virtually everyone has moments of negative self-talk. Those occasions when we say to ourselves such things as, “None of your ideas are original,” Continue…
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