The coaching relationship and the coaching process are instrumental in facilitating change within the client’s brain. Through these, a safe and non-judgmental space is created to connect the client’s thoughts, feelings, emotions, beliefs, and values, to allow them to consider new perspectives and behaviors, and choose how to move forward with more intention. This article by Claire Hornsby from the U.S. shows how exploration and learning create new neural connections and pathways within the brain to override outdated habitual ways of thinking that will enable the client to move forward with energy, confidence, and commitment towards their goals.