Research Paper By Natalie Hilton
(Stress Coach, UNITED KINGDOM)
Stress in itself is neither positive or negative. It is the response of our body to external or internal stimuli, commonly referred to as the “fight or flight” Continue…
Coaching Model: Stress Less
A Coaching Model Created by Natalie Hilton
(Stress Coach, UNITED KINGDOM)
The aim of the coaching model “Stress Less” is to support clients to reduce and better manage stress, in order to bring higher levels of health, Continue…
Power Tool: Empowered vs. Powerless
A Coaching Power Tool Created by Natalie Hilton
(Stress Coach, UNITED KINGDOM)
To believe and be confident that we are in control of our own lives gives us so much power. It gives us the courage to face our fears, strength Continue…
Research Paper: The Coaching Client And The Capacity For Autonomy: An Exploration
Research Paper By Radhika Bhalerao
(Wellness Coach, INDIA)
There exists no standard by which to measure, diagnose, and study the presence of mental health; science, by default, portrays mental Continue…
Coaching Case Study: Client’s Journey Towards New Professional Project During the COVID-19 Pandemics
Coaching Case Study By Maria Belen Rodriguez de Alba
(Expat Coach, Transition Coach, SWITZERLAND)
I would like to share the experience of coaching a woman, entrepreneur, in her early fifties, to whom the COVID-19 pandemic obliged her to stop, Continue…
Power Tool: Owner vs. Victim
A Coaching Power Tool Created by Maria Belen Rodriguez de Alba
(Expat Coach, Transition Coach, SWITZERLAND)
I am a lawyer with an international career and a mother of two children. In 2017, I entered a compulsory organizational mobility program Continue…
Coaching Model: P7
A Coaching Model Created by Radhika Bhalerao
(Wellness Coach, INDIA)
In the practice of any system of Yoga, as in most other undertakings in life, defining the intention (purpose) is paramount. In moving towards Continue…
Research Paper: Burnout to Balance
Research Paper By Denise Eckert
(Burnout Coach, CANADA)
Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized Continue…
Research Paper: Rewiring Our Interpretations, Emotions, Thinking, and Behaviors
Research Paper By Damon Poole
(Business Coach, UNITED STATES)
How we interact with the world, and the results from those interactions depend on the experiences we have, how we interpret those experiences, Continue…
Power Tool: Stress vs. Balance
A Coaching Power Tool Created by Denise Eckert
(Burnout Coach, CANADA)
Stress can be accumulated from many aspects of life – work, family, environment, daily situations, etc. Stress can cause many issues – fatigue Continue…
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