Research Paper By Yin Leng Choy
(Career and Life Coach, SINGAPORE)
What is the “ah-ha” moment? It is a spark, a sudden realization, or awareness that comes to the client. This sudden realization or awareness dispels the underlying Continue…
Power Tool: Its True vs. The Truth
A Coaching Power Tool Created by Yin Leng Choy
(Career and Life Coach, SINGAPORE)
Many times, we believe what we see with our eyes. However, how many times do we challenge or question what we SEE? Have we or Do we cross Continue…
Power Tool: Small Steps vs. Giant Stride
A Coaching Power Tool Created by Oleksandr Zeleniuk
(Executive and Leadership Coach, UKRAINE)
Too often clients think that one decisive action can substitute a chain of consecutive efforts or discipline. It may presume that those Continue…
Coaching Model: HOPE
A Coaching Model Created by Yin Leng Choy
(Career and Life Coach, SINGAPORE)
When we can gain the trust of our clients and start the coaching journey with them, we are imparting HOPE to them. We can enable them to see Continue…
Coaching Case Study: The Power of Images in Helping Creatives Increase Self-Confidence
Coaching Case Study By Angelica Palli
(Creativity Coach, GERMANY)
Imagination is one of the strongest tools a coach can use. Especially when working with highly creative and sensitive people, imagination can represent Continue…
Coaching Case Study: How Surfing Has Supported Me During My ICA Coaching Journey
Coaching Case Study By Sabine Schoellhorn
(Transformational Coach, JAPAN)
I truly believe we meet the right people at the right times in our lives. It was early 2013 when I met my first coach. I was in the middle of a career transition. Continue…
Coaching Model: 7 SEAS / 7C’s Coaching Approach
A Coaching Model Created by Sabine Schoellhorn
(Transformational Coach, JAPAN)
I understand life as a series of constantly changing states. It’s not about the “one” destination. Through our life journey, we continuously develop Continue…
Power Tool: Doubt vs. Belief
A Coaching Power Tool Created by Sabine Schoellhorn
(Transformational Coach, Japan)
I created the power tool Doubt vs. Belief because there were many times I felt uncertainty about my next steps. I doubted that I cannot follow Continue…
Research Paper: Emotional Agility (i.e. Psychological Flexibility) – Using Acceptance and Commitment Therapeutic (ACT) Methods in Coaching for Mental Wellness
Research Paper By Michael Lewis
(Mental Wellness/Life Coach, UNITED STATES)
The default mode network (DMN) is a group of regions in the human brain that show lower levels of activity when engaged in tasks like paying attention, Continue…
Power Tool: External Validation vs. Authenticity
A Coaching Power Tool Created by Michael Lewis
(Mental Wellness/Life Coach, UNITED STATES)
Validation is the confirmation that a person’s emotions or thoughts are true or legitimate. As children, our first act of seeking validation is when we cry Continue…
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